Rosemary Carrot and Green Bean Fries If you are craving crunch, salty fried foods (chips, etc.), try these oven-fried vegetables. This...

Chilaquiles A traditional Mexican breakfast, made with a South American flair (quinoa tortillas). Add grilled potatoes and a side of...

Quinoa Flour Tortillas Nutrient-rich quinoa flour makes a wonderful substitute for corn or wheat tortillas. This recipe has been adapted...

Looking for a sweet treat that is healthy, fun, and makes you smile? Try these; you’ll be smiling all day! Sophia’s Date Truffles (aka...

This child embodies the new reality. He carries wisdom in his heart where the knowledge of ahimsa--do no harm--lives.

Buckwheat noodles can be made with lots of water as a soup, or with the ingredients sautéed as a stir-fry, whichever way you prefer. We...

Recently, we had the pleasure of presenting Laarkmaa in Taos at Moby Dickens Bookshop and in Albuquerque at Crystal Dove. It is always a...

CARL’S SPINACH A great way to get some iron into your system and a pleasing accompaniment to any meal. 2 bunches fresh spinach 1 cup pine...

Are you busy, tired, or simply in need of a quick nutritious meal? This one can be altered to suit what is available in your garden or...

This is a good basic recipe that can be eaten alone (after a cleanse, for example) or used as a soup base. PIA’S VEGETABLE STOCK 1 cup...

RECIPES TO GIVE YOUR PHYSICAL BODY A BREAK Spring Cleaning often brings to mind ideas of cleaning out closets, basements, and garages....