Pia's Turnip and Yam Bake
Pia’s Turnip-Yam Bake 1 large yam 2 medium size turnips 3 Tbsp. olive oil 1 tsp. cardamom ½ tsp. tarragon (optional) Peel and dice both...
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Pia and Cullen
- Nov 21, 2015
Pia's Squash and Kale Bake
Pia’s Squash & Kale Bake This recipe goes well with quinoa and beans. It can even be made into a one-dish casserole by layering cooked...
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Pia and Cullen
- Nov 7, 2015
Cauliflower with Nori & Sesame Seeds
Cauliflower with Nori & Sesame Seeds 1 head of cauliflower 2 tsp sesame seeds ½ sheet nori, rolled and sliced 2 Tbsp. organic butter or...
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Pia and Cullen
- Sep 5, 2015
Celery and Summer Squash Stir Fry
​ Pia’s Celery-Summer Squash Stir Fry 2 cups chopped celery 2 cups chopped summer squash 4 tbsp sesame oil Stir fry celery and summer...
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Pia and Cullen
- Jul 17, 2015
Summer Smoothies
Our dear friend Lesley, who lives in Spain, offers us these delicious recipes for summer smoothies! Peach Probiotic Smoothie 6 oz coconut...
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Pia and Cullen
- May 25, 2015
Veggie Fries
Rosemary Carrot and Green Bean Fries If you are craving crunch, salty fried foods (chips, etc.), try these oven-fried vegetables. This...
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Pia and Cullen
- May 15, 2015
Chilaquiles
Chilaquiles A traditional Mexican breakfast, made with a South American flair (quinoa tortillas). Add grilled potatoes and a side of...
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Pia and Cullen
- May 8, 2015
Tortillas!
Quinoa Flour Tortillas Nutrient-rich quinoa flour makes a wonderful substitute for corn or wheat tortillas. This recipe has been adapted...
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Pia and Cullen
- May 1, 2015
Date Truffles
Looking for a sweet treat that is healthy, fun, and makes you smile? Try these; you’ll be smiling all day! Sophia’s Date Truffles (aka...
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Pia and Cullen
- Jan 16, 2015
Diet for Ascension
[Traduction Français] What is Ascension? Laarkmaa tells us there are two ways we can ascend: through the traditional method of death or...
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