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    Pia's Turnip and Yam Bake
    Pia and Cullen
    • Nov 28, 2015

    Pia's Turnip and Yam Bake

    Pia’s Turnip-Yam Bake 1 large yam 2 medium size turnips 3 Tbsp. olive oil 1 tsp. cardamom ½ tsp. tarragon (optional) Peel and dice both t...
    93 views0 comments
    Pia's Squash and Kale Bake
    Pia and Cullen
    • Nov 22, 2015

    Pia's Squash and Kale Bake

    Pia’s Squash & Kale Bake This recipe goes well with quinoa and beans. It can even be made into a one-dish casserole by layering cooked be...
    77 views0 comments
    Cauliflower with Nori & Sesame Seeds
    Pia and Cullen
    • Nov 7, 2015

    Cauliflower with Nori & Sesame Seeds

    Cauliflower with Nori & Sesame Seeds 1 head of cauliflower 2 tsp sesame seeds ½ sheet nori, rolled and sliced 2 Tbsp. organic butter or o...
    125 views0 comments
    Celery and Summer Squash Stir Fry
    Pia and Cullen
    • Sep 5, 2015

    Celery and Summer Squash Stir Fry

    ​ Pia’s Celery-Summer Squash Stir Fry 2 cups chopped celery 2 cups chopped summer squash 4 tbsp sesame oil Stir fry celery and summer squ...
    17 views0 comments
    Summer Smoothies
    Pia and Cullen
    • Jul 17, 2015

    Summer Smoothies

    Our dear friend Lesley, who lives in Spain, offers us these delicious recipes for summer smoothies! Peach Probiotic Smoothie 6 oz coconut...
    18 views0 comments
    Veggie Fries
    Pia and Cullen
    • May 26, 2015

    Veggie Fries

    Rosemary Carrot and Green Bean Fries If you are craving crunch, salty fried foods (chips, etc.), try these oven-fried vegetables. This re...
    14 views0 comments
    Chilaquiles
    Pia and Cullen
    • May 15, 2015

    Chilaquiles

    Chilaquiles A traditional Mexican breakfast, made with a South American flair (quinoa tortillas). Add grilled potatoes and a side of bean...
    14 views0 comments
    Tortillas!
    Pia and Cullen
    • May 8, 2015

    Tortillas!

    Quinoa Flour Tortillas Nutrient-rich quinoa flour makes a wonderful substitute for corn or wheat tortillas. This recipe has been adapted ...
    11 views0 comments
    Date Truffles
    Pia and Cullen
    • May 1, 2015

    Date Truffles

    Looking for a sweet treat that is healthy, fun, and makes you smile? Try these; you’ll be smiling all day! Sophia’s Date Truffles (aka L...
    12 views0 comments
    Diet for Ascension
    Pia and Cullen
    • Jan 17, 2015

    Diet for Ascension

    [Traduction Français] What is Ascension? Laarkmaa tells us there are two ways we can ascend: through the traditional method of death or t...
    14,119 views0 comments
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