Pia and CullenNov 28, 2015Pia's Turnip and Yam BakePia’s Turnip-Yam Bake 1 large yam 2 medium size turnips 3 Tbsp. olive oil 1 tsp. cardamom ½ tsp. tarragon (optional) Peel and dice both...
Pia and CullenNov 22, 2015Pia's Squash and Kale BakePia’s Squash & Kale Bake This recipe goes well with quinoa and beans. It can even be made into a one-dish casserole by layering cooked...
Pia and CullenNov 7, 2015Cauliflower with Nori & Sesame SeedsCauliflower with Nori & Sesame Seeds 1 head of cauliflower 2 tsp sesame seeds ½ sheet nori, rolled and sliced 2 Tbsp. organic butter or...
Pia and CullenSep 5, 2015Celery and Summer Squash Stir Fry Pia’s Celery-Summer Squash Stir Fry 2 cups chopped celery 2 cups chopped summer squash 4 tbsp sesame oil Stir fry celery and summer...
Pia and CullenJul 17, 2015Summer SmoothiesOur dear friend Lesley, who lives in Spain, offers us these delicious recipes for summer smoothies! Peach Probiotic Smoothie 6 oz coconut...
Pia and CullenMay 26, 2015Veggie FriesRosemary Carrot and Green Bean Fries If you are craving crunch, salty fried foods (chips, etc.), try these oven-fried vegetables. This...
Pia and CullenMay 15, 2015ChilaquilesChilaquiles A traditional Mexican breakfast, made with a South American flair (quinoa tortillas). Add grilled potatoes and a side of...
Pia and CullenMay 8, 2015Tortillas!Quinoa Flour Tortillas Nutrient-rich quinoa flour makes a wonderful substitute for corn or wheat tortillas. This recipe has been adapted...
Pia and CullenMay 1, 2015Date TrufflesLooking for a sweet treat that is healthy, fun, and makes you smile? Try these; you’ll be smiling all day! Sophia’s Date Truffles (aka...
Pia and CullenJan 17, 2015Diet for Ascension[Traduction Français] What is Ascension? Laarkmaa tells us there are two ways we can ascend: through the traditional method of death or...