#recipe

Mar 27, 2015

Vegetable Stock: A Good Beginning

This is a good basic recipe that can be eaten alone (after a cleanse, for example) or used as a soup base. PIA’S VEGETABLE STOCK 1 cup...

Mar 21, 2015

Recipes for Giving Your Body a Break

RECIPES TO GIVE YOUR PHYSICAL BODY A BREAK Spring Cleaning often brings to mind ideas of cleaning out closets, basements, and garages....

Mar 13, 2015

Leek and Fennel Bisque

An interesting soup with medicinal qualities. This soup boosts the immune system. LEEK AND FENNEL BISQUE 1 cup chopped leeks 3 Tbsp....

Mar 6, 2015

Liquid Gold Shake

NEED A QUICK PROTEIN BOOST? This delicious and quick shake helps boost our energy and can be used as a meal replacement or as an...

Feb 27, 2015

Basic Beans and Rice

BASIC MEALS START WITH BEANS This meal is a basic on the Ascension Diet and can be varied according to personal taste and the seasonal...

Feb 20, 2015

Sophia's Red Lentil and Potato Soup

LOOKING FOR SOMETHING TO WARM AND NOURISH YOU? Sophia’s yummy soup is just the thing for a cold winter's evening. It’s a snap to make,...

Jan 30, 2015

Getting Enough Protein?

Today Cullen shares his recipe for the most protein packed food on Earth! His nut loaf with gravy combines three major sources of protein...