TOPICS: Tools for Achieving Rainbow Body; Living Food: Plants Regenerate; Animals Don’t; Cells pick up Negative & Positive energies; Your Thoughts affect your own body and others:Changing negative energies around you; Deeper Meaning of In Lak’ech; All Energy is connected; Every Shadow we clear lightens everyone else; New perspectives on Unity; What happens at Ascension? Your body is adjusting to higher vibrations; Allow your body to rest and regenerate; You are the First to go through this process.