Summer Smoothies

Our dear friend Lesley, who lives in Spain, offers us these delicious recipes for summer smoothies!

Peach Probiotic Smoothie

6 oz coconut milk
 
 1 cup peaches
 
 2 Tbsp Almond or Cashew butter
 
 1/4 tsp Cinnamon
 
 1 tsp Vanilla
 
 1 Tbsp Honey

(add powdered whey protein if you wish)

Blend together

6 oz Coconut Milk
 
 1 cup Blueberries or Raspberries
 
 2 tsp Flax or Chia seeds

1 cup Kale
 
 Half tsp Cinnamon
 
 Stevia to taste