April 25, 2015

This child embodies the new reality. He carries wisdom in his heart where the knowledge of ahimsa--do no harm--lives. 





April 17, 2015






Buckwheat noodles can be made with lots of water as a soup, or with the ingredients sautéed as a stir-fry, whichever way you prefer. We first encountered it as a Japanese soup. Please feel free to explore!


*For those who are unfamiliar with buckwheat, it is a glut...

April 12, 2015




Recently, we had the pleasure of presenting Laarkmaa in Taos at Moby Dickens Bookshop and in Albuquerque at Crystal Dove


It is always a wonderful experience to tell our story and to engage with people who are seeking answers to the questions in their hearts. 


April 10, 2015








A great way to get some iron into your system and a pleasing accompaniment to any meal.


2 bunches fresh spinach

1 cup pine nuts

1 cup currants or raisins

3 Tbsp. olive oil


Thoroughly wash spinach. Heat olive oil in pan. Sauté spinach, pinenuts, and rai...

April 3, 2015






Are you busy, tired, or simply in need of a quick nutritious meal? This one can be altered to suit what is available in your garden or refrigerator, and every variety we have tried was yummy!





Sophia's Quinoa Stir Fry


1 cup Quinoa (pre-washed)

2 cups water, scant...

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[Traduction Français]


What is Ascension?

Laarkmaa tells us there are two ways we can ascend: through the traditional method of death or through making...

Diet for Ascension

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