March 27, 2015

 

 

 

 

 

 

 

This is a good basic recipe that can be eaten alone (after a cleanse, for example) or used as a soup base.

 

 

 

 

 

 

 

PIA’S VEGETABLE STOCK

 

1 cup chopped leeks

5 carrots

3 stalks celery

2 zucchini

10 Jerusalem artichokes

1 yam

1 Tbsp. fresh lemon thyme

2 Tbsp. dried thyme

4...

March 22, 2015

 

 

 

 

 

RECIPES TO GIVE YOUR PHYSICAL BODY A BREAK

 

Spring Cleaning often brings to mind ideas of cleaning out closets, basements, and garages. But what about cleansing our bodies after a long winter of eating heavy, warming foods? Spring is the perfect time for an interna...

March 13, 2015

 

 

 

 

 

An interesting soup with medicinal qualities. This soup boosts the immune system.

 

 

 

 

LEEK AND FENNEL BISQUE

 

1 cup chopped leeks

3 Tbsp. olive oil

 

2 cups sliced fennel bulb

2 cups filtered water

1 cup vegetable stock

2 Tbsp. fresh lime juice

5 bay leaves

1 tsp. dried thy...

March 7, 2015

 

 

 

 

 

 

 

NEED A QUICK PROTEIN BOOST?

 

This delicious and quick shake helps boost our energy and can be used as a meal replacement or as an in-between treat. Enjoy!

 

 

 

 

 

 

Liquid Gold Shake

 

Raw almond butter

Maca powder

Banana

Golden Flax

Bee pollen

Hemp protein

Hemp milk or cocon...

March 3, 2015

 

 

 

THE BELL CURVE OF CHANGE

 

Just before spring arrives, we are going to experience the final impact of the ongoing series of Pluto-Uranus transformational energies.

 

We can expect life situations to combust quickly around March 16-17, although the ripples...

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